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Habits and conditions you need in your life to guarantee success
Welcome to Seeds of Your Success!
In this program we’re going to discover the “Seeds of Your Success” – the small elements, actions and conditions that you can put in place that add up to big success in the long run.
These Seeds Of Success, when planted and nurtured, lead to massive success in every key area of life – health and happiness, money and wealth, love and relationships, learning and fulfillment, and ultimately to giving back and contributing to others and the world.
You’ll notice that this program is broken up into 30 days. We’ve done that to give you a structure to follow. Listen to one section a day for the next 30 days, and at the end of the program you’ll be well on your way to “sowing” these seeds of success and “reaping’ the benefits in your every day life.
Again, welcome to the program!
Day 1: Introduction
In this session you’ll learn Eben’s life story of rags to riches, how much difference money really plays in your happiness, the true causes of success, and much more…
Day 2: Hacking Human Success
In this session you’ll learn how the modern world controls our mind, how to get back control by “hacking” our own brain, and why Pre-Acting is one of the most powerful things you can do to create your own Success.
Day 3: Making Your Success Inevitable
In this session you’ll learn how to align your natural drives to create success, how to make success inevitable, and how to identify the drives that keep us from the success we truly deserve.
Day 4: Creating Your First Leverage Ritual
To create success in your life, one of the most powerful things you can do is to create “habits” that pull you toward success without effort. In this session you’ll learn how to take control of the power of habits, the hardest part about starting a new habit, and how long you must repeat a behavior before it becomes habitual and takes on a life of its own.
Day 5: How to Energize Your Life and Benefit from Stress
In this session you’ll learn how to use your own Ultradian rhythm to reduce your stress and boost your performance, why multitasking isn’t as productive as you think, special kinds of breaks during the day that will energize you, and much more…
Day 6: Your Foundation of Physical Health
Your physical health is the foundation for your emotions and your higher thinking. In this session you’ll learn why we like sweet, salty, and fatty foods… the 3 “time frames” of food and how to leverage them for your health… the recipe for my own green protein shake.
Day 7: Moving Your Body Consciously
In this session you’ll learn why not exercising can literally make you depressed, why I stand while I work, how to breath the way our bodies were meant to (most people do the OPPOSITE), and much more…
Day 8: Consciously Creating Emotions
Emotions are just feelings – they are some of the most powerful and addictive chemicals in the universe. In this session you’ll learn how to become more aware of the emotions you feel every day, why emotions aren’t your enemy, and how to feel positive emotions whenever you want.
Day 9: Master Fear, Anxiety and Worry
In this session we tackle the emotion of Fear. You’ll learn why it’s hard to make good decisions when you’re afraid, how Fear gets in the way of our success, 4 specific action steps to make friends with Fear.
Day 10: Encouraging Yourself from the Inside
One of the biggest leverage points for success is to take control of how we speak to ourselves. In this session you’ll learn EXACTLY how to do this so you are empowered you to move confidently toward success.
Day 11: The Enlightened Emotion
Gratitude is a magic, higher order emotion that has the ability to transform your life. In this session you’ll learn how to use Gratitude to neutralize a negative emotion, the secret to changing someone else’s behavior, and the 3 steps for turning difficult events into positive outcomes for yourself.
Day 12: Identity and Other Beliefs
Who we think we are has one of the biggest effects on whether or not we are successful. In this training you’ll learn why the concept of “I” is dangerous, how to free ourselves from a limiting identity, why it’s important to do things that are “not you” on a regular basis.
Day 13: Learning How to Learn
One of the most important skills you can learn to become massively successfully… is to learn how to learn better. In this session you’ll learn the important relationship between learning and real world experience, how playing it safe can get in the way of learning, and how to get the value of an entire book in less than 15 minutes.
Day 14: Building Your Self-Esteem
This session is about a very specific and impactful area of success, called Self Esteem. In this session you’ll learn what self-esteem is, how to build it automatically, and the difference between self-esteem and arrogance.
Day 15: Practicing the Skill of Optimism
In this session you’ll learn how to avoid “learned helplessness”, how to leverage Optimism to boost your success, the critical difference between Optimism and Arrogance.
Day 16: Visioning and Focusing
In this session you’ll learn the danger of having too much choice, how to create visions that motivate and excite you, why visions have the power to make what you want Emerge, and much more…
Day 17: Mental Power Tools
Here I’m going to introduce several mind tools that have the power to change your life. You’ll learn how you really make decisions, why “trying to remember” to do something almost never works, and 3 mind tools to begin to leverage the incredible power of your mind.
Day 18: Develop Your Gifts and Talents
In this session you’ll learn why the strategies for business success are so different from personal success, 3 steps to uncovering your natural talent, the danger of trying to learn everything in the modern environment (and what to do instead).
Day 19: Becoming a Super Professional
In this session you’ll learn the 5 qualities of a “Super Professional,” why you should make fewer commitments but keep them all, the #1 attitude that creates real results in your business, and much more…
Day 20: Mastering the Knowledge World
In this session you’ll learn about the shift from working with our hands to working with knowledge, 3 core skills to become a “knowledge master,” and how improving your communication skills will boost your job security.
Day 21: Focusing Blocks of Productivity
In this session you’ll learn why you want to be a laser not a light bulb, my 5 part recipe for maximum productivity, a simple exercise that’ll get you getting more done in an hour than you do in a whole day now.
Day 22: Building Your MasterMind
In this session you’ll learn the 5 step Friendship Formula for making business friendships quickly, why your social connections are your biggest business asset, and how to start your first MasterMind group.
Day 23: The Wealth Formula
In this session you’ll learn the Wealth Formula, how the rich use it and the poor don’t, how you can immediately apply it to your own life to create more wealth for yourself and others, and much more…
Day 24: Creating a “Joinable” Life
In this session we’re transitioning from the money and success part of the program… to the relationship and intimacy part. You’ll learn the secret to attracting a mate, who to look for, who to run away from.
Day 25: Deepening Love and Intimacy
My partner Annie, who is an incredible relationship coach, leads this session. You’ll learn many different definitions of love from both poetic and scientific points of view, how it can unlock your potential in life, why your view of love limits (or expands) how you experience it, and much more…
Day 26: Sex
In this session you’ll learn why it’s important to have sex regularly (even when you don’t feel like it), how to use sex to deepen the connection with your partner, and why sex can resolve conflict.
Day 27: Mastering Romantic Conflict
Here you’ll get a crash course on super effective techniques for handling conflict in your intimate relationships. You’ll learn the trick to turning conflict around and using it to strengthen your relationship, how to see your partner as your ally even when you two are upset, the powerful role positive touch can play in resolving conflict.
Day 28: Leading Ourselves and Others
In this session you’ll learn why people are afraid of stepping into leadership roles, the relationship between leadership and conflict, and how “jumping in” as a leader is one of the fastest ways to grow yourself (and how to do it successfully).
Day 29: The Science of Human Transformation
In this session you’ll learn how we all develop through predictable stages, what the stages are, why they fuel much of the conflict in the world, and much more…
Day 30: Entering the Great Fountain
In this session you’ll learn what the Great Fountain of Leadership is, why everyone needs you to develop your talent and become massively successful, how finding your own unique purpose in life benefits the entire planet.